Healthcare News
What is frozen shoulder? And will I need surgery?
Source: Physical Therapy
Frozen shoulder can make simple tasks—such as lifting your arm, sleeping on your side, getting out of bed, putting on a bra, driving or playing with your kids—painful and challenging. This condition usually starts with pain suddenly developing in the shoulder and stiffness. Over time, the pain and stiffness get worse. It can drag on for months or even years. So, what causes frozen shoulder? And can it be treated?
Geriatric Physical Therapy and Types of Exercises for Older Adults
Source: Verywell Health
Geriatric physical therapy is physical therapy for older adults. It focuses on improving strength, balance, and independence; reducing the risk of falls; and promoting an active lifestyle. By following exercises appropriate for adults 65 and older, this type of PT supports better mobility and overall health.
Choosing the right rehab for yourself or a loved one
Source: Medical Xpress
You've broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke and needs help re-learning certain skills. These scenarios play out every day for Americans, and rehabilitation therapies are often needed. But what kind of therapy is best, and where can you find it?
Physical Therapy for Spine Health: Relief Without Surgery
Source: Aol
As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can benefit someone who’s not quite ready for surgery.
Physical Therapy for Spine Health: Relief Without Surgery
Source: Medical News Today
Over six months, participants who, on average, increased their moderate to vigorous activity by 20 minutes a day and decreased their sedentary behavior by 40 minutes a day saw less increase in back pain than the control group who continued their sedentary behavior.
