Q and A: Strategies for staying active with joint pain
Source: Medical Xpress
DEAR MAYO CLINIC: I enjoy an active lifestyle, from gardening to playing golf, cross-country skiing and participating in water fitness. I also walk daily. My knees have begun to bother me, and I am noticing some other aches and pains. I don't want to have to cut back on the activities I love. What can I do to reduce joint issues and cope with joint pain?
