Work Activities
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Work-related Injuries
Injuries at work place are very common and may be debilitating. Workplace injuries often occur because of high-risk jobs, lack of or scarcity in safety devices.
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Office Ergonomics
Ergonomics is the science that studies human work, considering the physical and mental capabilities as well as limitations of a person during his interaction with the tools.
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Proper Lifting
Lifting heavy weights and improper lifting of weights is one of the foremost causes for neck pain or low back pain. Practicing proper lifting techniques is essential to avoid strain on the neck and back.
