Recurrent Injuries
Recurrent injuries refer to any bodily injury in an area that previously sustained the same injury and may be due to an accident, sport, or work-related activity. Recurrent injuries are usually worse, as a tendon or muscle that was initially only partially torn may severely rupture on re-injury.
Who are most prone to recurrent injuries?
- Recurrent injuries are most common in athletes and children and vary by sport and gender. Football, basketball and soccer players have the highest rate of recurrent injuries. Female athletes are generally more prone to recurrent injuries compared to male athletes.
- Work related recurrent injuries most often affect the neck and back. Exerting too much force on the back, repetitive movements, and abnormal posture contribute to muscle fatigue and injury.
- Poor proprioception, neglecting symptoms of pain or weakness, incomplete rehabilitation, poor warm-up, and overuse are often associated with re-injury.
Treatment
The best way to prevent recurrent injuries begins with preventing the initial injury. Knowledge of injury patterns and treatment modalities are essential in preventing recurrent injuries. A focused rehabilitation program can improve flexibility, strength, and range of motion, and help the patient return back to their favorite sport or daily routine with confidence.
