Sports
Rehabilitation

Foot and Ankle Injuries

Ankle Fracture

Ankle injuries are the most common sports-related injury. An ankle fracture is a break in one or more bones that make up the ankle joint. Sometimes ligaments may also be damaged.

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Achilles Tendon Rupture

Achilles tendon is a strong fibrous cord present behind the ankle that connects the calf muscles to heel bone. It is used when you walk, run and jump. When the Achilles tendon becomes thin, weak, or if it is not used, it may be susceptible to injury or damage.

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Ankle Sprain

Sprain is characterized either by stretching or tearing of ligaments, which connect adjacent bones in a joint and provides stability to the joint. An ankle sprain is a common injury and occurs when you fall or suddenly twist the ankle joint, or when you land your foot in an awkward position after a jump.

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Plantar Fasciitis

Plantar fasciitis is a common problem that causes pain under the heel bone often with a lengthy walk and prolonged standing. It is most often seen in middle-aged men and women. Plantar fascia is a thick band of tissue that lies at the bottom of the foot. It runs from the heel bone to the toe and forms the arch of the foot. The plantar fascia functions as a shock absorber and also supports the arch of the foot.

Click on the topics below to find out more from the Orthopaedic connection website of American Academy of Orthopaedic Surgeons.